The Chakras: What Are They And What Are They Used For?
The chakras are energy points whose balance helps us stimulate our vital energy and achieve greater physical and mental well-being.
A wide variety of complementary therapies of oriental origin, recognized for their ability to promote well-being, have become popular in the West in recent years. There is little evidence of their safety and efficacy. The testimonies of those who tried them nevertheless aroused the interest of many patients. So we want to tell you a bit about the chakras and their uses below .
According to sources such as Wikipedia , the chakras originate from Hinduism and refer to immeasurable energy centers located in the body, especially from the perineum to the area of the aura that is located at the top of the head. There are seven, according to the Hindu tradition. Each has a specific energetic vibration that relates to aspects of life and health. Let’s see this in more detail.
What are chakras and how do they work?
The term chakra comes from Sanskrit and means “circle” or “disc”. According to Hinduism, the chakras are 7 energy centers located in different parts of the human body. They function as “valves” regulating the flow of energy and, depending on their location, vary in their vibratory force and speed.
In India, it is believed that inhaled air (known as prana energy ) passes through the body, energizing the energy centers. The chakras receive, accumulate and distribute prana to optimize the functions of various parts of the body
That’s why they use dep uis ancient times as a resource of energy medicine, which suggests that they can help improve certain ailments and health problems.
However, although studies have been done on this subject, such as the one recently published in Global Advances in Health and Medicine, there is not enough strong evidence to guarantee their usefulness against diseases.
According to such research, the chakra system is linked to the body’s endocrine system. In addition, as we mentioned before, they have 7 centers of vital energy, mainly concentrated on the spine.
7 life energy centers of the chakra system
- Muladhara or root chakra, associated with the adrenal glands.
- Svadhisthana or sacral chakra , associated with the ovaries in women and the testicles in men.
- Manipura or solar plexus chakra , associated with the pancreas.
- Anahata or heart chakra , associated with the thymus.
- Vishuddha or throat chakra , associated with the thyroid.
- Ajna or third eye chakra (located between the eyebrows), associated with the pituitary gland.
- Sahasrara or crown chakra, associated with the pineal gland.
As producers of energy vortices, healthy chakras provide energetic information through which the body’s systems create an overall information system, which will affect well-being.
However, more research is still needed to determine whether these types of therapies really help fight disease through the subtle energy generated at these points.
What feelings are the chakras associated with?
Despite the lack of evidence, hakras continue to stand out in alternative medicine as an adjuvant against problems with the mentioned glands. Moreover, according to the Hindu and Buddhist texts which speak of them, they are also associated with certain feelings.