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Addina
To Those Who Are Gone, To Those Who Sleep In Our Hearts
Even if you are told otherwise, do not suppress your feelings. Cry if you have to, as this will help…
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Addina
5 Tips To Tone Your Body
In addition to improving your diet, it is essential that you take care with the sun, as overexposure can cause…
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Addina
Diet Based On Fermented Foods: Why Include Them In Your Diet?
Fermented foods are good to include in our diet. Discover all their benefits. Is it good to include fermented foods…
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Addina
Alcohol Use During Pregnancy
There are many misconceptions about alcohol use during pregnancy. It is said that drinking in small amounts, or during the…
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Addina
5 Habits That Can Make Gastritis Worse
Some common habits that you may have such as smoking, drinking and eating poorly can make gastritis considerably worse. You…
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Addina
The Chakras: What Are They And What Are They Used For?
The chakras are energy points whose balance helps us stimulate our vital energy and achieve greater physical and mental well-being.…
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Addina
Cryolipolysis: Applications And Benefits
Cryolipolysis is a procedure which is already widely accepted thanks to its effectiveness and the low risks involved. It helps…
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Addina
6 Strategies To Reduce Cholesterol Consumption When Cooking
To reduce cholesterol it is advisable to cook alternative to fried foods, such as steaming or grilling. We will thus…
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Addina
The 6 Disadvantages Of Extreme Diets
Extreme diets offer restrictive and dangerous diet plans. Although they cause you to lose weight quickly, they cause side effects…
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Addina
6 Great Tips To Lower Your Triglycerides For Breakfast
If you want to lower your triglyceride levels, don’t hesitate to include oats in your breakfast. Thanks to its high…
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