Natural Psoriasis Treatment

To cure this condition, it is recommended to sunbathe every day, but always after applying sunscreen. We can start with 10 minutes a day, and increase gradually.

Psoriasis is a skin disease that causes inflammation and flaking, and sometimes is accompanied by pain, heating, and colored spots. However, there is a natural treatment to treat psoriasis.

Usually, cells slowly rise to the surface, replacing dead skin cells (this process of cell regeneration can take up to a month).

However, in people who suffer from this disease, this process of cell regeneration is accomplished in just a few days. As a result, cells move too fast to the surface, accumulating with others.

Psoriasis can cause thick patches on the skin that are usually reddened with a silvery, itchy, painful scales.

The most affected parts of the body are the elbows, knees, scalp, back of the shoulder, face, palms and soles of the feet. Natural treatment for psoriasis may lessen the effects.

Psoriasis is triggered by the immune system, and more specifically by white cells in the blood, which are used to protect the body against infection and disease.

When these cells are activated unduly, they trigger a reaction in the immune mechanisms that accelerate the process of cell regeneration in the skin.

Natural treatment of psoriasis

Although there is no definitive cure for psoriasis, it can still be treated with natural formulas. Read on to learn more about the natural treatment for psoriasis.

• 1. Diet plays an important role, which is why it is recommended to follow a raw-vegetarian diet based on fruits and vegetables.

Prepare a cleansing broth with nettles, an onion, celery and five cloves of garlic. When ready to drink, add the juice of a fresh lemon. Drink two portions a day, one in the morning and another in the afternoon.

• 2. If you suffer from this disease, the sun will offer you an excellent treatment (without overdoing it, of course), but you must be exposed to it at the most favorable time, ie eleven o’clock in the morning. in winter, and nine o’clock in summer.

It is advisable to perform a sun bath daily, starting with ten minutes a day, then adding two minutes each day until reaching a few hours. On the other hand, you must imperatively apply a sunscreen on your skin.

• 3. We also recommend that you try water baths with clay. To do this, you just need to add 2 kg of clay to your bath water. However, you have to take a steam bath one day, then a clay bath the next.
• 4. Practice gymnastic exercises in the morning in the open air to receive as much ventilation as possible.
• 5. Apply compresses to affected areas every night, or take warm baths. In the morning when you wake up, brush the area to be treated to flake it. Then rub your skin with olive oil to soften it.

Following recommendations for a natural treatment of psioriasis

• 6. In the evening, drink an infusion of sarsaparilla. You can also apply skim milk to the affected area using a cloth.
• 7. Sea salt also brings benefits. Dissolve it in water, and bathe the affected areas three times a day.
• 8. To help treat this disease, you can also eat 3 teaspoons of aloe vera pulp or apply it directly on the psoriasis.
• 9. Mix olive oil and arnica flower. Heat over low heat, then remove from heat once it comes to a boil. Let sit for a few minutes, filter and apply to the affected areas.
• 10. Water with oats helps to cool the affected area and improve the appearance of the skin. Boil 100 grams of oatmeal in 5 liters of water for 4 minutes.
• 11. Anti-dandruff shampoo can also be a natural treatment for psoriasis because it contains zinc, or ZPT. It is also advisable to apply a cream for dry skin.
• 12. Mix the flesh of half an avocado with a quarter of a liter of chamomile tea. Mix, then apply to the area to be treated.

Recomendations

• Avoid consuming  red meats, as their arachidonic acid content  can make psoriasis worse .

Also avoid dairy products, white flours, and refined sugars. Instead, favor garlic, celery and foods rich in fiber.

• Remember that tap water contains chlorine which contributes to exacerbating psoriasis problems, which is why it is advisable to use a filter.