7 Beauty Tips To Firm Your Bust
In addition to practicing specific exercises to strengthen this area of your body, you can use different solutions to stimulate the regeneration of your skin and tighten it.
Many women wish to have a firm bust throughout their life, but unfortunately this is not always possible.
As time goes by, and as our body experiences many changes, this very essential part of the female body loses its flexibility and elasticity, resulting in flaccidity.
In the majority of cases, the breasts begin to sag as soon as women turn 40.
The best way to prevent this from happening is to exercise regularly and opt for a healthier lifestyle.
However, the results can be improved by resorting to some natural beauty tips, which will bring firming effects to your skin.
Why does the bust lose its firmness?
The bust loses firmness due to aging of the skin. If this happens at an early age, it is most likely because of one of the following reasons:
- Breastfeeding
- The pregnancy
- Menopause
- Sudden weight loss or gain
- Very tiring exercises
- Nutritional deficiency
- Wearing an unsuitable bra
Many women worry when their breasts begin to lose their natural elasticity and firmness.
In this article, we are going to share with you some secrets and beauty treatments, to remedy the flaccidity of your bust.
1. Do exercises
To firm your bust, the first thing to do is to follow an exercise routine adapted to work the breast tissue and the pectoral muscles that are above the chest.
Here are the movements that can help you firm your breasts:
- Arm raises
- The board
- The pumps
- Exercises with dumbbells
2. Get cold therapy
Cold Firming Therapy has become popular across the world because it is very effective in rejuvenating the skin and improving its appearance.
Used on the breasts, this therapy allows the tissues to contract, making the breasts firmer and more plump.
How to proceed ?
- Take two ice cubes and massage them around your breasts for a minute.
- Then dry yourself gently and immediately put on a bra.
- It is recommended to follow this therapy twice a day.
3. Use egg white
This natural ingredient has astringent properties and nutrients that improve the condition of saggy skin, to give a better appearance to the bust.
Egg white contains hydroelectric lipids which stimulate firmness of the skin in this part of the body.
How to proceed ?
- Beat an egg white until you obtain a frothy texture.
- Then apply it all to your bust, and leave on for 30 minutes.
- Finally, rinse yourself with cucumber juice or onion juice, then with cold water.
4. Make masks with ripe bananas
Ripe bananas concentrate nutrients that are very important for skin repair and bust toning.
How to proceed ?
- Mash one or two ripe bananas until you get a puree.
- Apply this paste on all your breasts then immediately put on a bra to fix the treatment for a few minutes.
- After an hour, remove the treatment by rinsing yourself with cold water.
5. Use aloe vera
Aloe vera gel contains nutrients and moisturizing properties that stimulate skin regeneration to prevent aging and flaccidity.
Its high content of antioxidants will allow you to firm and tone your skin, while fighting free radicals in your body.
How to proceed ?
- Extract the gel from the aloe vera and apply it to your chest through small circular massages, for 10 minutes.
- Let sit for another 10 minutes, so that your skin absorbs it well, then rinse it off with cold water.
6. Give pomegranate massages
Pomegranate is known as one of the most effective anti aging foods.
Thanks to its components, especially phytonutrients, it will allow you to have firmer breasts.
How to proceed ?
- Form a paste with the skin of a pomegranate and a little hot mustard oil.
- Apply the treatment with small circular massages for 5 to 10 minutes, just before going to bed.
7. Prepare a rum and lemon juice lotion
The combination of rum and lemon juice gives birth to a natural firming lotion, ideal for restoring firmness to sagging breasts.
How to proceed ?
- Mix the juice of one lemon with half a cup of good quality rum, and let stand overnight.
- The next day, before taking your shower, apply this liquid with a massage, leave it on for 20 minutes, then rinse.
