5 Infusions That Can Accompany The Treatment Of Gastritis

Treatment of gastritis may vary depending on the severity of the disease. However, some herbal remedies can be used as supplements to help minimize symptoms.

Treatment for gastritis may include certain medications such as antibiotics, proton bomb inhibitors, or antacids. In order to relieve this disease, it is also necessary to make some changes in diet and lifestyle. Did you know that you can also supplement this treatment with medicinal plants?

Thanks to the properties of certain plants, herbal teas are an excellent remedy to minimize many symptoms of gastritis. In fact, it is the best option to consider in mild cases of this disease, since being of natural origin, they have fewer side effects.

What is gastritis?

Gastritis is a disease that develops due to inflammation of the lining of the stomach. It can be acute or chronic depending on its cause or the duration of its symptoms. In most cases, it is caused by infection with the H. pylori bacteria .

However, it could also be linked to excessive consumption of alcoholic beverages, prolonged use of non-steroidal anti-inflammatory drugs, stress or even smoking, among others.

This condition has symptoms such as indigestion, nausea, vomiting, and a feeling of fullness. In more severe cases, such as erosive gastritis, it is also possible to experience symptoms such as black or tarry stools, vomiting of blood, inflammation and severe abdominal discomfort.

Herbal infusions to accompany the treatment of gastritis

The clinical manifestations of gastritis should be evaluated by a professional, since they are generally similar to those of other digestive disorders. The doctor can confirm the diagnosis through physical exploration and blood, fecal, or breath tests. It might also suggest an endoscopy or a biopsy.

In the most severe cases, it is essential to follow a drug treatment to feel an improvement. When it is a mild case, lifestyle changes and some natural supplements can help. Discover with us some infusions of medicinal plants.

1. Green tea with manuka honey

One of the best treatments for gastritis is green tea infusion with manuka honey. A study has found that consuming this type of tea can minimize the risk of infection with the H. pylori bacteria, which are mainly involved in this digestive disease.

Ingredients

• 1 teaspoon of green tea (7g)
• 1 teaspoon of manuka honey (15g)
• 250ml water

Preparation

• First, add green tea to a cup of boiling water.
• Cover the drink and let it sit for about 10 minutes.
• Once this period of time has elapsed, filter your preparation with a colander and sweeten it with honey.
• Consume this infusion 2 times a day, at least 3 times a week.

2. Ginger infusion

Gingerol along with the other active compounds in ginger are very effective in controlling acute and chronic gastritis. These substances have to minimize the inflammation of the lining of the stomach, but also to inhibit the development of certain strains of the bacterium H. pylori .

Ingredients

• 1 teaspoon of ground ginger (7g)
• 250ml water
• Bee honey (optional)

Preparation

• Add the teaspoon of ground ginger to a cup of boiling water.
• Cover the infusion and let it sit.
• Once warm, sweeten it with bee honey.
• Drink 2 cups a day until you feel an improvement.

3. Chamomile infusion

Chamomile is not the most effective treatment for gastritis. However, it is a good supplement for reducing associated symptoms such as indigestion, inflammation, and acidity. This medicinal plant is healthy and can even be consumed by children.

Ingredients

• 1 teaspoon of dried chamomile flowers
• 250ml water
• Bee honey (optional)

Preparation

• Add the dried chamomile flowers to a cup of boiling water.
• After 5 or 10 minutes, strain the drink.
• Sweeten with bee honey.
• Consume 2-3 cups a day until symptoms subside.

4. Mint infusion

It is one of the most popular remedies for treating discomfort in the digestive system. Mint tea is a traditional preparation used to reduce abdominal cramps, gas and excess acidity. In fact, it therefore helps reduce inflammation.

Ingredients

• 1 teaspoon of mint leaves (15g)
• 250ml water

Preparation

• Add the mint leaves to a cup of boiling water.
• Leave to rest for 10 minutes.
• Filter the drink and consume it.
• You can drink up to 3 cups a day.

5. American ginseng infusion

American ginseng can be used to treat gastritis and its symptoms. Although it is not as popular as some other natural remedies, it can be used to improve digestion, reduce vomiting, and relieve irritation of the colon. In addition, this infusion helps to minimize inflammation of the stomach lining.

Ingredients

• 1 teaspoon of American ginseng (7g)
• 250ml water

Preparation

• First of all, start by chopping or grinding the American ginseng.
• Then add it to a cup of boiling water and heat over low heat for 2 minutes.
• After 10 minutes, strain the drink.
• Consume this infusion when you experience symptoms of gastritis, 1 to 2 times a day.

Caution: Avoid this drink if you are undergoing treatment for depression or diabetes. Also be careful with hypertension and nervous system disorders.

In conclusion…

Consuming these herbal infusions can help in the treatment of gastritis, as they minimize its main symptoms. However, they should not replace the treatments prescribed by your doctor. In addition, it is important to educate yourself about their possible side effects.